Thanks SJD, I could look for chips of some kind without a bunch of bad ingredients. Nuts and seeds would do too, I never over do with those but when I'm stressed they don't pop into mind like other kinds of crunchy things. For a while there I told myself that since chips don't have sugar then it's ok. I think they are just one step below sugar in the "food for freaking out" category. Thanks for the ideas and for being there.

Gigi

: :Gigi, I have missed you on this
: forum.
: You have a way with expressing your
: thoughts that really describes the
: challenges you face daily.May you
: have plenty of great library books
: , dvds and the classical music you
: adore to help you with all of that
: patient waiting.
: I am happy that you have a little
: help now.
: Lurk along with us chirpers whilst
: you think of your new shopping
: list with something program- wise
: yet a real treat for you. What
: will it be ?
: When I have to crunch the closest
: thing to enticing corn chips is
: something I found called Skinny
: Pop. No artificial anything and
: made with sunflower oil.
: I also have a question about what
: seeds are good for us ?Don't know
: whether to recommend those
: .Sunflower? Pumpkin ? What are
: those seeds on the deli salad
: bars?
: Welcome back.
: :
: :
: :
: :

: :