: I didn't either as a kid. Now I
: like steel cut oats. Fun how out
: taste can change.

: 2 eggs would be about 12-14
: grams protein, you would need more
: protein to make that 20 grams. Add
: some cheese or sausage or peanut
: butter.
Thanks! I will try to eat more protein, is shredded wheat cereal a brown thing? there is no added anything and I love it!