Joy dot: I can tell I'm getting stronger and stronger when I work out.

I always studied to music. I can read, study etc with the radio, but TV totally shatters my concentration. It takes every ounce of concentration I can muster to read with the TV on, even if I have no interest in what's on.

And I have been known to vacuum with my iPod and headphones.
Allison

: LOL, Allison, and it makes washing
: dishes, vacuuming and everything
: else go much faster too

: I even put on music (very softly)
: while marking exams now. I could
: never do that before......couldn't
: focus on the test papers if I
: heard music in the air.

: Maybe my concentration is much better
: now with the food,
: and I'm able to keep my mind on the
: work while the songs soothe my
: soul

: Good luck with doggie / workout /
: food support

: Sarit