I'm
: doing great with my breakfasts,
: I'm a creature of habit so it's
: easy to do the right things one
: time a day :)

good for you! its fantastic you are doing breakfast consistently!

I just wish I could
: understand how to get past that
: point, to the two times per day
: thing !

yes, I can understand that but right now you are doing just right breakfast will stabilise things and heal so that you can do the 2 snack thing as part of step 3.

SO, if
: anyone has any fool proof ways to
: get myself to stop thinking about
: food 24 / 7, I'd be VERY greatful

yes I can hand over the piece of advice that really worked for me! Just concentrate on your step when I stopped worrying about everything else, and put the energy of that into my step....... things flowed and worked for me. Now - it wasnt that easy LOL I had to have a good few breakfast before getting my head round it, but sharing here helped me so much.

what little nano step do you think would help with that focus ? would you like to share breakfast with us?