thats great Ann I hope you love step one class... I was in a similar position to you, no wheat/sugar and I thought I had everything all set.

getting the 4 parts of breakfast was quite a challenge as I realised I had most of the 4 parts slightly not right LOL and then it got to be fun playing with it.

With a little help from everyone here which is why I am so glad you wrote, I used to be doing every food thing on my own and connecting made such a difference! and have fun finding out about everything

what did you have today? I had sweet potato wedges, shake and hard boiled egg.