Re: questions about browns & greens

: thanks. plain ol' corn (like on the
: cob) is nothing?

:h11) I would consider it a vegetable so a yellow green.
But then it could be a white green if it is white corn. :h3)
and if you were in the southwest, it could be a blue green..... :h9)

I think what you have stumbled into is the *art* part of doing the food.

Browns really means whole grain.

All corn products are whole grain, including Fritos and popcorn.

However, if you add a lot of salt and fat to something, the whole grainness of
it gets lost in the call of the salt and fat both of which evoke beta endorphin and have addictive qualities.

the point of all of this is to simply have fun and be sensible. :h2)

Kathleen