: Hi Friends,

: I'm on breakfast and feeling hopeful
: about healing and finding more
: balance with food and mood. (I
: started the steps and posted a
: little on the forum many years
: ago, but drifted away. I'm back
: and trying again - hello! I see
: some familiar forum names. That
: feels good.)

: I have a question for you -
: especially if you (like me) have
: an ADHD brain. In your experience,
: has doing the food improved your
: ADHD symptoms?

: My worst symptoms - easily
: distracted, hard to get started,
: easily overwhelmed, forgetful,
: unfocused... those sound like some
: of the SS symptoms I've read about
: here and in the books. (I don't
: take meds and I don't really want
: to, so I've sort of just accepted
: that this is my baseline and it
: won't really get any better.)

: I want to heal my brain regardless of
: whether it helps my ADHD stuff,
: but wow, just the thought that
: doing the food *might* help me
: there also is a wonderful, fresh
: feeling of relief.

: Breakfast is going great - it's nice
: to rediscover cottage cheese and
: protein powder!

: Thanks for reading
: Bevy

Hi Bevy,

you might find it just goes away

Kathleen