: so glad you wrote Siobhan

:

I went through the steps

: I could have once have written the
: same!

: I had all those boxes ticked as well,
: 12356, just 4 to play with ... I
: can really identify with your
: "Felt right" comment...
: the good news was that all the
: bits I had learnt on my quick run
: - through, all those "Felt
: right" bits, stayed with me.

: Going back to step one was then a big
: step forwards for me.

: I found a lot of things to experience
: with step one. It was different
: from my 'first step one'. Just
: looking at those 4 parts, living
: it a bit, playing and trying
: different things.. doing breakfast
: while visiting, travelling.
: Looking at different breakfasts
: and seeing how they felt.More
: brown? less brown? Do I like
: vegetable at breakfast? Does my
: body like it? Finding out just how
: important "within the
: hour" was to me.

: today, half a shake and some leftover
: beef stew which included potato
: parsnip and peas. within 1/2 hour
: as thats what I like ( and I am
: laughing so hard because I just
: typed half a snake LOLOL)

: Love to hear about your step
: one .
*****
Half a *snake* -- oh, gosh, that truly made me crack up! Thank you for that!
Janine