rae, sorry you had a bad experience...

there is an alternative way of looking at it though...

it put you in a situation where you learned a lot about breakfast

you shared and asked for ideas

so although it was horrible at the time, there are positives - and -

So next
: morning, I went right back to
: breakfast and have been steady
: since then.

that is brilliant

Learning how to so step one, any time, anyplace is an art. You should have seen me the first time I went abroad But all those challenges teach us a lot.

I have a large handbag and all sorts of foods to cart around when I travel My next holiday break I managed to book a place that has meats and cheeses at breakfast, but I'll still have my faithful yamcake and protein powder and a tin of kippers in my luggage

I am very admiring of your next day.. Breakfast! strategy