: Hi there everyone, I'm new to this
: "sugar addiction thing".
: I identified myself as an
: addictive person many years ago
: and stopped drinking in 1992. But,
: evidently I replaced one addiction
: for another, sugar of course. So,
: I have a question that I'm sure
: someone has asked MANY times
: before , but here goes..... how do
: you deal with not eating in
: between meals, I get so hungry
: because I have gotten myself into
: the habit of eating 6 meals per
: day and now..... I'm starving !
: Help ... please ! Thanks for all
: the help I can get :)

I have a very similar problem here! Quit eating sugar cold turkey when I was 16 for a year, but instead of eating sugar I started smoking (great now, isn't it?). Now that I have quit smoking I'm completely back with sugar and trying to fight it (hoping this time I won't develop another addiction...)

I would like to know as well how you cope with the part of not snacking. Although it is a bit too early to think about it in step 2, it would be nice to know how you all are at least mentally preparing for the next step!

Thanks to all!