Re: Can't just have a little sugar

I agree with you about the insanity Kathleen This is my pattern. I simply don't know what to do now: Allow myself to go back to eating sugar every day (same amount at the same time) and not be afraid of binging? It seems to me that risking another 2 weeks of binging is the biggest nightmare around.

I'm a bit confused....

Jeffrey

: Jeffrey,

: Have you wondered why we suggest
: doing the steps the way
: they are written? :h11) :h11)

: You know, you are simply doing the
: same ole, same ole pattern.
: Putting your body into shock isn't
: going to heal it.

: A very large portion of what the
: steps are about is helping you get
: to a place of surrender, where you
: might trust that your own brain
: is not going to give you the best
: information about how to heal your
: addiction :h3)

: I sure would love to support you in
: that. :s11(

: They way you are looking at this is
: simply another face of the same
: insanity...the part that says,
: *I* know better than anyone how to
: fix this.

: Warmly and with lots of compassion.

: Kathleen