Hi Friend,

I made home made granola with whole grain cereral from my Herb Mart. Macadamia Nuts Cashews and Almond Slivers, I added brown rice cakes crumbled, Raisins. My Cereal is very low sugar - I am still on step one and two. So I still get a little sugar! Smiles

HUGS Cathy

: Great thinking Kari.

: I do look after my blood sugar...
: makes the most amazing difference!

: I started out with ryvita sandwiched
: with peanut butter. Babybel cheese
: were great as so portable.

: what browns do you like? as any brown
: you like will do for a snack! Have
: been known to carry new potatoes
: in a little tub myself Or a
: little brown rice pasta mixed with
: tuna or chicken. Theres tons of
: cracker type things that are
: portable .... Oatcakes! they are a
: good one.