I too appreciate the sharing of life changes. I never connected the two, food and life changes, til after I was doing the program for about 7 months. For myself, I didn't have the connection in myself of how the food related to how I felt and then my actions that followed. It took 7 months of doing the food to begin healing enough in my own body to feel again. The new awareness and the actions we get as a result of the food are amazing to me. Thus, now I understand what people are trying to say when they share their life experiences now. It is a blessing now to be able to connect with everyone in a more authenic way.