Laura, I'm sorry that you have had such a hard time, but I am glad you are back. Good work on breakfast.
Allison
: Hi- I have been absent for a while
: due to some difficult family
: issues. The last 6 weeks have been
: the hardest and most painful of my
: life. Breakfast was off track
: and I simply existed I was
: thinking about going back to
: Weight Watchers. I have been
: gaining weight as of late and I
: already have so much that I need
: to lose. Thank goodness I came
: here and visted the forum; I came
: across an old thread from about a
: month ago and was reading the
: posts and realizing that a diet
: wasn't going to solve it for me. I
: also felt so freaked out about not
: being able to eat sugar!!
: I want healing, not just weight loss.
: After going through hell the last
: 6 weeks I have realized that if I
: can get through what I just went
: through I can take my time doing
: the steps. Today I had a program
: friendly breakfast-just not enough
: protein yet. I did eat within an
: hour and I did get a good brown. I
: am hoping to move forward now.
: Grateful to be back, Laura