Day five. Today I was at a huge buffet with two friends and totally savored chunks of fresh pineapple from the salad bar.
I always passed up pineapple because of that odd texture and sometimes a sort of graininess.
This was so different. It looked so pleasing compared to the mounds of sweet foods available Memo to self. Buy a whole pineapple even if it is out of season.
A big step for me is the way I now look at fruit as healing and often go online to check out the benefits.It makes food an adventure.