: Joy dot: a beautiful sunny day, saw 2
: red tailed hawks on the way to
: work

: Hi Lori
: I had really volatile blood sugar
: before starting this program.
: Although it didn't actually get
: into the hypoglycemic range, it
: would fall really fast. I spent my
: whole day going from one crash to
: the next. Once I started eating
: adequate protein and whole grains,
: it got steadier. Many, many of us
: have blood sugar issues.
: Allison

Thanks Allison, this is really helpful. I'm guess I was trying to figure out what volatile blood sugar is. I guess it progresses to eratic over time and for some it goes to diabetes or reactive hypoglycemia.