Really good advice here. But not combining breakfast with sugar , my digestive problems are getting a lot better. I seem to be OK when I use the veggie protein powder with the oats in the morning = no crashing. Needed to take a break from egg therapy for a while.

Jeffrey

: I have been taught that combining
: proteins and starches at the same
: meal is a Bozo no-no. Apparently
: they both need different enzymes
: for digestion. If we mix them
: together, they putrefy in the
: digestive track. Another baddy is
: eating fruit at the end of the
: meal. I am thinking gas mask
: attack

: Maybe this is all pseudo science and
: has no relevance here for us sugar
: junkies. Enlightenment please!!

: Jeffrey