Re: Back to breakfast basics
In Response To: Re: Back to breakfast basics ()

Hi Kathleen,

Nerxt week I have a dr's appt., so will tell her about the thyroid/breakfast issue,
and will ask to get a program-friendly compromise to make BF within the hour doable.

Thanks muchly :h10)
Sarit

: I once had a very interesting
: conversation with my Vet about
: this thyroid
: issue. I asked her why there was such
: conflicting information for people
: about when to take
: it and the dog docs never speak about
: that.

: She said, the key is to maintain a
: steady dose. Same time, same
: variables. Because what you
: want is to maintain a steady amount
: in the blood stream. Most human
: docs say a time on an empty
: stomach
: and an earlier time allows it to
: dissolve and get into your blood
: before eating. But if you have it
: at 10 min before, and you have it
: at that same time every day, then
: that is what you body gets used
: to.

: Once you have been taking it for a
: while, then you have built up a
: reserve and you are simply
: refilling the tank.

: I think the key is to minimize the
: variables. Same amount, same time,
: and same relation to eating,
: whatever that may be. And for ss
: people, eating earlier is
: important. So ask your doctor and
: see if you can get a schedule that
: works with your program.

: kathleen