: Hi Gang, I am beginning my fourth
: week...I have no problems with the
: breakfast..So I am going to begin
: the journaling. I have had some
: little moments when I notice
: that I already dont need as much
: sugar...I think journaling is
: going to be difficult. Just
: filling you in...thanks for all
: the encouragement. I would
: encourage back except I havnt
: figured out how...I am not a
: computer geak..and this sometimes
: gets frustrating... Did I do
: that right?
: Thanks again.
: Karen

Hi Karen,

you are doing fine!
To reply to a post, just click on the *reply* button on the bottom
of the post you want to reply to and then write what you want to say.
You already learned how to put a smiley in.

kathleen