Hello Friends

I come here searching for support. I've been doing the food for nearly a year and had got steady on step 5. Then I managed one day sugar free and think that scared me.

Since about mid December things have been slipping and I find myself feeling less than enthusiastic. I know that this is without a doubt the plan for me but I seem to have lost the plot. Well not completely, step 1 is still good, but the others are getting sloppy. I seem to be eating the same old things over and over and it's got so boring.

I recently signed up for the first step 2 class but have struggled to really pay it much attention. I'm getting a bit depressed I think, I don't know where to start to get back to where I was. Can anyone give me some advice please?

One observation I have made is that I hardly ever communicate with the rest of you good people. Again, something I know will help but I just don't get on and do it. I don't make time for it and I don't know why......is this self sabbotage?

Some big problems have come up in my personal life recently and I'm finding life a bit overwhelming at times. I need to be getting myself into a better place more than ever before.

My 9 year old daughter is undoubtedly ss and I desperately want to help her but I think I need to sort myself first. I'm feeling a sense of urgency and don't know what to do next.

Thanks folks,
Sue from Hamshire, UK