: I had a relapse into sugar at

: Hi Karen,
: What does relapse mean? Have you
: already tried giving up sugar? On
: Step 1, the only thing you have to
: worry about is the four parts of
: breakfast. Having sugar at noon
: (or anytime the rest of the day)
: is totally fine on your step. I'm
: just hoping you're not trying to
: move too fast. The steps are meant
: to build upon each other and give
: you support so that you can
: steadily make it to step 6 (giving

My relapse is eating a whole pan of fudge or large amounts of sugar. I didnt take myself completely off of sugar..but I do want to stop eating the large amounts. Thanks for responding..Karen
: up sugar) and beyond.