hi Jeffrey
I can well understand the attraction of food combining. Ive done it a couple of times over the years....Note- 'couple of times'....... the first time didnt work well for me so why did I think another go might

I always felt quite well with the protein meals and in the depths with the carb ones, so in a way it helped my preparation for 'Listening to your body' so like Kathleen says, no experience ever wasted

like all the other eating plans I tried I think it just tapped into addiction.... the excitement of 'This might work!' and 'Is this the answer I have been seeking?' The fact that Ive been settled with RR for years is, I realise, quite something