I think when you are restricting food, your body releases beta endorphin to protect you, and you don't feel the hunger. So you have a double whammy - body not getting what it needs, and biochemistry all messed up. Plus you slow down your metabolism.
Allison

: Thank you Collette! I believe you are
: so right. My body went through a
: lot of deprivation just prior to
: coming back to RR so it likely
: needs time to trust that I'm going
: to feed it enough and regularly.
: It just always puzzles me that I
: don't feel the hunger much when
: I'm doing that crazy eating and do
: when I'm feeding it more. I guess
: that's a mystery that will always
: baffle me and I'm not blaming this
: program in anyway, just doesn't
: make sense to me just yet. I'm
: learning to trust it will all work
: out somehow. Thanks for sharing to
: Dodi and Mosaic as well.

: Terri

: Hi Terri,