Maybe you are ready for step 2 the journal? Great job with breakfast.

I am starting my 3rd week of the
: breakfast...It has been no problem
: for me...what should I also be
: working on? I drink coffee/tea
: thru-out the morning(w/splenda).
: Should I be working on ridding
: myself of that? Or do I do nothing
: yet. I had a relapse into sugar at
: noon yesterday...Thank you!