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#1 - November 3, 2003 - Learned Helplessness
#2 - November 10, 2003 - Take Some Time With Your Program
#3 - November 17, 2003 - What About Those Other Food Plans
#4 - November 24, 2003 - Our Sugar Sensitive Children
#5 - December 1, 2003 - The C57 Story
#6 - December 8, 2003 - Fats and Cancer
#7 - December 15, 2003 - You Can Say No
#8 - December 22, 2003 - Seasons Greetings From Kathleen
#9 - December 29, 2003 - Law of Threes
#10 - January 5, 2004 - No More Drinking
#11 - January 12, 2004 - Insulin Resistance: Part 1
#12 - January 19, 2004 - Insulin Resistance: Part 2
#13 - January 26, 2004 - Insulin Resistance: Part 3
#14 - February 2, 2004 - Insulin Resistance: Part 4
#15 - February 9, 2004 - Problems of the Gut - Part 1
#16 - February 16, 2004 - Problems of the Gut - Part 2
#17 - February 23, 2004 - Doing the Program on a Limited Budget?
#18 - March 1, 2004 - Take Some Time With Your Program
#19 - March 8, 2004 - The Power of Our People
#20 - March 15, 2004 - Recovery Rocks
#21 - March 22, 2004 - Q & A About Pregnancy and Nursing
#22 - March 29, 2004 - A YLD Chat
#23 - April 5, 2004 - Little Sugar Addicts
#24 - April 19, 2004 - Sugar Sensitivity and Abuse
#25 - April 26, 2004 - After the Abuse
#26 - May 3, 2004 - Trying Step 2 For Two Years
#27 - May 10, 2004 - Making Change
#28 - May 17, 2004 - What This Community is Really About
#29 - May 31, 2004 - Caffeine
#30 - June 7, 2004 - Kids and Discipline
#31 - June 14, 2004 - Restoring Your Brain and Body After Stimulant Use
#32 - June 21, 2004 - Sometimes it is the Little Things
#33 - June 28, 2004 - Following the Rules
#34 - July 5, 2004 - More About Little Sugar Addicts
#35 - July 12, 2004 - On Being An Ambassador
#36 - July 19, 2004 - On Gastric By-Pass Surgery for Seniors
#37 - July 26, 2004 - A New Look at Meditation and Prayer
#38 - August 2, 2004 - Problem Solving for Sugar Sensitive Dilemmas
#39 - August 9, 2004 - The Sugar Sensitive Abuser
#40 - August 16, 2004 - What is Radiant Ranch Anyway
#41 - August 22, 2004 - Entitlement and Blame
#42 - August 29, 2004 - On the Art of Journaling
#43 - September 5, 2004 - Step 3 Musings
#44 - September 12, 2004 - Fats and Cancer
#45 - September 19, 2004 - Thyroid Function
#46 - September 26, 2004 - Finding the Program
#47 - October 4, 2004 - The Values of Radiant RecoveryÆ
#48 - October 11, 2004 - A Small Roadmap for Your Process
#49 - October 18, 2004 - Climbing a Mountain
#50 - October 25, 2004 - A New Look At Halloween
#51 - November 1, 2004 - So What About Cravings
#52 - November 8, 2004 - An Overview of our Resources
#53 - November 15, 2004 - Gretel's Story
#54 - November 22, 2004 - Val's Story
#55 - November 29, 2004 - Joy Lynn's Story
#56 - December 6, 2004 - Marie's Story
#57 - December 13, 2004 - A Celebration of Light
December 20, 2004 - Merry Christmas Message
#58 - December 27, 2004 - The Law of Threes
#59 - January 3, 2005 - George's Jr.
#60 - January 10, 2005 - Tsunami
#61 - January 17, 2005 - Restoring Your Brain and Body after Stimulant Use
#62 - January 24, 2005 - Why You Are Having a Hard Time
#63 - January 31, 2005 - Ann's Story
#64 - February 7, 2005 - How Shame Drives Your Program
#65 - February 14, 2005 - Healing Phases
#66 - February 21, 2005 - Some Thoughts on Step 7
#67 - February 28, 2005 - A Review
#68 - March 7, 2005 - Some Reflections on Autism
#69 - March 14, 2005 - Fats and Cancer
#70 - March 21, 2005 - Some Changes Coming
#71 - March 28, 2005 - Another Look At Learned Helplessness
#72 - April 4, 2005 - The Secret of Self Esteem
#73 - April 11, 2005 - Radiant Ranch
#74 - April 18, 2005 - The C57 Story - Part I
#75 - April 25, 2005 - The C57 Story - Part II
#76 - May 2, 2005 - For Parents: Easing Your Family Into Change
#77 - May 9, 2005 - When Someone In Your Family Drinks
#78 - May 16, 2005 - Exercise - Your Way to Thin - Part 1
#79 - May 23, 2005 - Exercise - Your Way to Thin - Part 2
#80 - May 30, 2005 - The Tools of Your Journey
#81 - June 6, 2005 - A Look At Meditation and Prayer
#82 - June 13, 2005 - Going for Detox
#83 - June 20, 2005 - Do You Have a Problem With Alcohol?
#84 - June 27, 2005 - Quiet Time in Maine
#85 - July 4, 2005 - Step 7
#86 - July 11, 2005 - What Makes A Difference?
#87 - July 18, 2005 - Doing The Program on a Limited Budget?
#88 - July 25, 2005 - Step 3 Transition Plan
#89 - August 1, 2005 - Boundaries
#90 - August 8, 2005 - A New Look at Journaling
#91 - August 15, 2005 - Some Thoughts on Well Being
#92 - August 22, 2005 - Making Your Program Successful
#93 - August 29, 2005 - Who is George Anyway?
#94 - September 5, 2005 - Meditation
#95 - September 12, 2005 - Take Some Time With Your Program
#96 - September 19, 2005 - NON-EMERGENCY ALARM? OR REAL?
#97 - September 26, 2005 - On the Art of Journaling
#98 - October 3, 2005 - More About LUNCH
#99 - October 10, 2005 - Artificial Sweeteners
#100 - October 17, 2005 - Caffeine
#101 - October 24, 2005 - Numbers
#102 - October 31, 2005 - Change Is Coming
#103 - November 7, 2005 - Starting the Holidays
#104 - November 14, 2005 - Sugar-Sensitive Children
#105 - November 21, 2005 - Reflections from Maine
#106 - November 28, 2005 - On The Mountain
#107 - December 5, 2005 - Sometimes It Is The Little Things
#108 - December 12, 2005 - Celebration of Light
#109 - December 19, 2005 - Season's Greetings from Kathleen
#110 - December 26, 2005 - The Law of Threes
#111 - January 2, 2006 - New Year
#112 - January 9, 2006 - Science in Service
#113 - January 16, 2006 - Getting Started
#114 - January 23, 2006 - Getting To Know Your Community
#115 - January 30, 2006 - Getting To Know Your Community
#116 - February 6, 2006 - A Dialogue From The Forum
#117 - February 13, 2006 - YLD Chat 02/08/06
#118 - February 20, 2006 - A Transformation
#119 - February 27, 2006 - Making Choices in a New Way
#120 - March 6, 2006 - Sometimes It Is The Little Things
#121 - March 13, 2006 - I Have Been Trying Step 2 for Two Years
#122 - March 20, 2006 - Thoughts on Ranch
#123 - March 27, 2006 - Trying a New Way
#124 - April 3, 2006 - Holiday Help
#125 - April 10, 2006 - Making Good Choices With Food
#126 - April 17, 2006 - Some Reflections on the Community
#127 - April 24, 2006 - The Power of the Web
#128 - May 1, 2006 - Going Off of Sugar
#129 - May 8, 2006 - Ranch 2006 Weekr
#130 - May 15, 2006 - Focus on the Steps
#131 - May 22, 2006 - The Calm
#132 - May 29, 2006 - Caffeine
#133 - June 5, 2006 - Major Surgery From a Step 7 Perspective
#134 - June 12, 2006 - BE Hunger
#135 - June 19, 2006 - The Values of Radiant Recovery
#136 - June 26, 2006 - Goodbyes
#137 - July 3, 2006 - Reflections on Marie's Memorial Service
#138 - July 10, 2006 - To Get to Hopi
#139 - July 17, 2006 - Scooter's Place
#140 - July 24, 2006 - The Calm
#141 - July 31, 2006 - The Broader Role of Serotonin in Healing Sugar Sensitivity
#142 - August 7, 2006 - What I Am Up To This Summer
#143 - August 14, 2006 - Restoring Your Brain and Body After Stimulant Use
#144 - August 21, 2006 - Some Training Tips for Serious Athletes
#145 - August 28, 2006 - Doing the Food
#146 - September 4, 2006 - What Life With Children Can Be Like
#147 - September 11, 2006 - After Indian Country
#148 - September 18, 2006 - Reflecting on the Heart of It
#149 - September 25, 2006 - Twenty Minutes
#150 - October 2, 2006 - Following the Rules
#151 - October 9, 2006 - A New Look at Halloween
#152 - October 16, 2006 - Catching Up
#153 - October 23, 2006 - Problem Solving for Sugar Sensitive Dilemmas
#154 - October 30, 2006 - Josie and the Unicorn
#155 - November 6, 2006 - Coming Back to Gratitude
#156 - November 13, 2006 - Another Look at Commitment
#157 - November 20, 2006 - Reflecting on Teenagers
#158 - November 27, 2006 - What To Expect Down the Road
#159 - December 4, 2006 - Step 7 Furniture Making
#160 - December 11, 2006 - My Grandmother Heart
#161 - December 18, 2006 - The Time of Light
#162 - December 25, 2006 - Christmas 2006
#163 - January 1, 2007 - Our Values
#164 - January 8, 2007 - The Law of Threes
#165 - January 15, 2007 - Omega 3 Fatty Acids
#166 - January 22, 2007 - A Little More on the Money Story
#167 - January 29, 2007 - The Power of Our People
#168 - February 5, 2007 - Revising Potatoes, or Would That be New Potatoes?
#169 - February 12, 2007 - What About Ranch Anyway?
#170 - February 19, 2007 - A Story of the Clown
#171 - February 26, 2007 - The C57 Story
#173 - March 12, 2007 - On Becoming an Elder of the Tribe
#174 - March 19, 2007 - What is This Program Anyway?
#175 - March 26, 2007 - Something's Happening
#176 - April 2, 2007 - Some Reflections on Autism
#177 - April 9, 2007 - Sleeping Your Way to Radiance
#178 - April 16, 2007 - When Someone in Your Family Drinks
#179 - April 23, 2007 - Another Look at Learned Helplessness
#180 - April 30, 2007 - Watching Our Community Develop
#181 - May 7, 2007 - Doing The Program in Real Life: Handling Challenging Situations
#182 - May 14, 2007 - A Ranch Report
#183 - May 21, 2007 - I Have Been Trying Step 2 for Two Years
#184 - May 28, 2007 - Some More Thoughts On Abuse
#185 - June 4, 2007 - The Power of Drama
#186 - June 11, 2007 - Thyroid Function
#187 - June 18, 2007 - The Calm
#188 - June 25, 2007 - Major Surgery From a Step 7 Perspective
#189 - July 2, 2007 - Numbers
#190 - July 9, 2007 - The Neurochemical Control of Crying
#191 - July 16, 2007 - Making Change
#192 - July 23, 2007 - On Confronting The Specter of Cancer
#193 - July 30, 2007 - Another Look at Weight Loss
#194 - August 6, 2007 - I'd Never Have Believed
#195 - August 13, 2007 - Learning Boundaries
#196 - August 20, 2007 - Moderation
#197 - August 27, 2007 - Vitamins
#198 - September 3, 2007 - Making Your Program Successful
#199 - September 10, 2007 - The Power of Our People
#200 - September 17, 2007 - Halloween in Recovery
#201 - September 24, 2007 - Before and After
#202 - October 1, 2007 - The Secret of Self-Esteem
#203 - October 8, 2007 - Science in Service
#204 - October 15, 2007 - A Small Roadmap for Your Process
#205 - October 22, 2007 - Step 1
#206 - October 29, 2007 - Making Change
#207 - November 5, 2007 - What Makes a Difference
#208 - November 12, 2007 - Every Seven Years
#209 - November 19, 2007 - Planning Ahead
Newsletter Thanksgiving 2007
#210 - November 26, 2007 - What is Radiance
#211 - December 3, 2007 - It's Not the Rules That Count
#212 - December 10, 2007 - Our Mission Statement
#213 - December 17, 2007 - Your Sugar Sensitive Child
#214 - December 24, 2007 - Holy Nights
#215 - December 31, 2007 - The Law of Threes
#216 - January 7, 2008 - Your Last Diet
#217 - January 14, 2008 - Step 1 For Men
#218 - January 21, 2008 - Is Your Child Sugar Sensitive?
#219 - January 28, 2008 - Pycnogenol®
#220 - February 4, 2008 - Do Da Food Do Da Food
#221 - February 11, 2008 - Radiant Ranch
#222 - February 18, 2008 - Choosing a Solution
#223 - February 25, 2008 - Thoughts on Wellbeing
#224 - March 3, 2008 - The Anxious Brain
#225 - March 10, 2008 - Addiction to Misery
#226 - March 17, 2008 - More on the Misery Story
#227 - March 24, 2008 - We Don't Remember or Unremembering
#228 - March 31, 2008 - Numbers
#229 - April 7, 2008 - Getting Together in Recovery
#230 - April 14, 2008 - Detox from Alcohol
#231 - April 21, 2008 - Sweeteners
#232 - April 28, 2008 - Entitlement and Blame
#233 - May 5, 2008 - Radiant Ranch Week
#234 - May 12, 2008 - What if None of This is Hard
#235 - May 19, 2008 - Focus on the Food
#236 - May 26, 2008 - Structure as Antidote to Blind Lurching
#237 - June 2, 2008 - Learning Something New
#238 - June 9, 2008 - Safe Place Meditation
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