Category: Snacks

Sweet Potato Muffins

Delicious and popular even with non SS people (and are great to eat for sports too).

  • Prep: 15 mins
  • Cook: 15 mins
  • Yields: 12 servings

Elaine’s Yam Cakes #2

Yam Cake with added protein. Play around with different spices for variety..

  • Prep: 5 mins
  • Cook: 45 mins
  • Yields: 32 squares

Colette’s Yam Cakes #1

A handy snack to keep in the freezer! Scale up the recipe as needed.

  • Prep: 5 mins
  • Cook: 20 mins
  • Yields: 8 servings

Black Bean Brownies

Brownies made with black beans instead of flour (very tasty!).

  • Prep: 15 mins
  • Cook: 20 mins
  • Yields: 12 brownies

Buckwheat and Brown Rice Flour Pancakes

Easy and tasty gluten-free pancakes

  • Prep: 5 mins
  • Cook: 10 mins
  • Yields: 12 pancakes

Cheddar Cheese Popovers

Quick, easy, and tasty bread!

  • Prep: 5 mins
  • Cook: 45 mins
  • Yields: 12 popovers