This is a wonderful start to our revised and updated Your Last Diet Program.

The program has grown and evolved over many years. It was good to start with and has evolved into THE premier option for weight loss. Not only do you balance your brain, heal your sugar addiction and lose weight, you also have fun and really, really enjoy the process.

I want to use the YLD blog to keep you updated on things we are talking about within the program. We have been learning a lot in the last few months and it will be fun to share with you.